Monthly Archives: May 2015

blog, Character Building, Goals, Relationships, Self Help

How to Become an Ideal Leader

How to Become an Ideal Leader When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time for…

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blog, Character Building, Goals, Self Help

How to Train your Brain to keep you healthy and happy

How to Train your Brain to keep you healthy and happy When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym? Whatever…

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blog, Character Building, Love, Meditation & Yoga, Self Help

Cultivate a Positive Mind-Set Through Meditation

Cultivate a Positive Mind-Set Through Meditation You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control. Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself, has…

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blog, Character Building, Goals, Self Help

Goal Setting Techniques

Goal Setting Techniques Most people go panic once they realized the day ended with them doing nothing productive. Time seems to fly so quickly for some of us. All our effort, time and energy are constantly challenged in this busy world. The reality is that there is simply not enough time to do everything that we want to do. With…

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blog, Character Building, Relationships, Self Help

Rock Bottom

Rock Bottom  is a hard solid place. It is not a soft, comfy pillow with silk sheets. Rock Bottom is cold, uncomfortable and has nothing soft or cosy about it. I questioned why Rock Bottom is like this and then asked how can I use it? Many people think they have reached Rock Bottom but have come nowhere close, there…

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blog, Character Building, Relationships, Self Help, Yoga

Inner Self and Healthy Relationships

Inner Self and Healthy Relationships Discovering who we are is important to develop positive relationships that continue through the good and bad times. Because many people have failed to discover who they are, they will often fail relationship after relationship. The immaturity continues to progress. Accordingly, it takes us to cultivate the inner self so that we become acquainted with…

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blog, Character Building, Goals, Meditation & Yoga, Relationships, Self Help, Yoga

Energy in Healthy Self and Relationships

Energy in Healthy Self and Relationships   Amazingly, people often lack natural energy, which is our life force and the key essential body ingredient necessary for helping us continue through life. When this energy is weak, the body goes through changes, which ultimately affect our emotions and thinking. This can cause breakdowns in relationships and in our health. Thus, it…

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blog, Meditation & Yoga, Relationships, Self Help, Yoga

Relationships and the Healthy Self

Relationships and the Healthy Self In order to enjoy healthy relationships the self must feel a measure of peace and tranquility. It will ensure that you have the strength of mind to enjoy communication, quality time, and time for the self. A healthy self is something that is different for all of us. A healthy self must be in good…

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blog, Character Building, Relationships, Self Help

A Healthy Relationship

Sometimes it becomes difficult to improve a relationship, especially when an entity is battling poor health. The self must feel healthy in order to enjoy the company of others, so the first step in developing a healthy self and work to improve your relationships is to set up a goal and a plan. Sometimes when an entity feels unhealthy, and…

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blog, Character Building, Goals, Meditation & Yoga, Relationships, Self Help, Yoga

How to start your day

How to start your day. Mantras, oracles, coconut oil, and desire. (+ 20 product and resources recommendations.) Good habits feel good. So if it doesn’t feel good, I don’t do it. ‘cause the whole point is to feel good. Right? Right. Here’s a list of morning rituals that I mix and match. This happens in between getting my boy off…

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blog, Character Building, Goals

Five Awesome Ideas To Make Your Goals Your Reality

Five Awesome Ideas To Make Your Goals Your Reality Goals  are a good  tool for motivation.  But when  you  do not   make use of them   properly , they will  also be a source of frustration. Goals  are merely  empowering  when they are   utilized   correctly . So how would you  make a goal into something that is  beneficial  for you?  …

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