Monthly Archives: January 2016

Aromatherapy, blog, Meditation & Yoga, Self Help

RELAXATION RECIPES

Aromatherapy Balls Ingredients 3 drops lavender essential oil Instructions Add the lavender essential oil to a cotton ball. To use, place the ball in a plastic bag and inhale the healing scent whenever you begin feeling stressed. Lavender is used for stress management because it has mentally calming and relaxing properties. *** Aromatherapy Bath Ingredients 5 drop lavender essential oil…

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blog, Meditation & Yoga

Finding Relief With Meditation

I would like to take you beyond the limits of your customary thoughts and experiences.This new way of life begins with two questions that are very simple.The first question is would I want this to be true: “Every event that will befall me is absolutely the best possible event that could occur.” Meditate before answering this so that you can…

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blog, Character Building, Self Help

Self-Improvement

Many people today have become slaves of their daily routines. Their busy schedules and daily chores have limit their ability to think outside the box and spend some time on themselves to enjoy possible harmony and peace of mind. But our potential demands more. We need time to improve ourselves daily and learn newer and better things. This is the…

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Beauty, blog, Featured, Self Help, Specials

20 Simple Wrinkle Erasers

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, but it…

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blog, Featured, Goals, Self Help, Specials, Your Health

A Better Way to Lose Weight

What if we could show you “Better!” A better way to eat. A better way to sleep. A better way to get in shape. A better way to stay in shape. A better way to lose fat. A better way to age. Ultimately, a better way to be you. WE CAN. And we can Prüvit. All you need is an…

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Character Building, Goals, Love, Meditation & Yoga, Relationships, Self Help

Dumped? How to Maintain Your Self-Esteem

A bad break-up can be a major blow to your happiness, but getting dumped can really affect your self-esteem. It is hard not to succumb to the sadness and self-loathing that getting dumped can bring on. But after you’re all cried out, how do you maintain your self-esteem? Take a Breath First of all, take a deep breath. Sometimes the…

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Character Building, Goals, Self Help

Stuck Inside? Get a Head Start on Your Summer Saving Plan

Stuck Inside? Get a Head Start on Your Summer Saving Plan When the worst of winter hits and you are stuck indoors, daydreams turn to warmer months and your summer plans. While you’re daydreaming anyway, you might as well put your imagination to use and get a head start on your summer savings plan. Why Wait? There is really no…

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Aromatherapy, Beauty, blog, Meditation & Yoga, Specials, Your Health

Aromatherapy – More Than Just Hot Air

Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form in massage, candles and other delivery methods. Aromatherapy uses “Essential Oils“. The vapors from these oils benefit many people when they are absorbed through the lungs into the bloodstream, giving physical benefit. The…

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Beauty, blog, Character Building, Featured, Goals, Self Help, Your Health

3 Keys to Unlock Your Reality

The first key is acceptance. First accept where you are at the moment. You simply cannot attract new circumstances if you deny your present condition and experiences. Where you presently are is filled with wealth and beauty and great things. You must first love all of what you are and where you are before you can move on. YES this…

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Character Building, Meditation & Yoga, Self Help

Controlling Anger By Meditation

It’s Meditation That Takes You Places I have never really thought of myself as an angry person.I would always do whatever I could to try and help someone out,nor did I do anything that would hurt someone’s feelings, or I would try as hard as I could not to. Every month we struggle to get by but I really didn’t…

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blog, Character Building, Featured, Goals, Relationships, Self Help

Approaches in Healthy Relationships and Self

Considering the many approaches we can take to build healthy relationships and the self, we must consider that there is no man left behind. While we can discuss the many of these approaches, it is important first to look at the theoretical line of attack to attention. Theoretically speaking, we have two leading approaches to consider that have been outlined…

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Character Building, Love, Meditation & Yoga, Yoga

Adapting To Change By Meditation

Adapting to any kind of change in your life can be very stressful. The one thing I have learned when it comes to any kind of change is to keep it on a positive level. To do that I stay calm by meditating and keep it all in perspective. I was talking to a friend how I was very apprehensive…

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