Your Health

Meditation & Yoga, Relationships, Self Help, Your Health

5 Steps To Living A Happier Life

Happiness is that elusive thing that everybody is hoping to find. We all want to be happy and live a more fulfilling life. However, most people base their happiness on the wrong things. You can be happy despite your situation, with or without money; it all depends on your attitude. Here are 5 Steps to Living a Happier Life. 1.…

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Character Building, Featured, Goals, Meditation & Yoga, Relationships, Self Help, Your Health

LIFE STRUGGLING AND DEPRESSION

Wikipedia characterizes depression as a condition of low inclination and abhorrence for action that can influence a man’s considerations, conduct, sentiments and physical prosperity. There might be lost enthusiasm for exercises that once were pleasurable. There might be a change to hankering – lost ravenousness or over-eating. There might be a sleeping disorder or unnecessary resting. There might be loss…

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blog, Featured, Goals, Self Help, Yoga, Your Health

Health and weight loss via a low carb diet

Reducing the carbohydrate intake in your diet can be considered as one of the best way of losing weight. Carbohydrate reduces your appetite which automatically helps in losing your weight. Most of us think that increased fat in our diet is the prime reason of fat in our body which has been proved wrong in past decade and it has…

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blog, Character Building, Goals, Meditation & Yoga, Relationships, Your Health

Being in harmony with yourself:

Harmony is important in everyone’s life. It is directly connected with balance of our body, soul and mind. Accepting the reality of life is important for being in harmony. We should consciously accept things of our inner and outer world as they are, and then we will be able to embrace the new ones. Being in harmony is not a…

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Aromatherapy, Love, Meditation & Yoga, Your Health

AROMATHERAPY The Name Says It All

Aromatherapy – the name says it all. It’s the remedial utilization of smells and fragrances to adjust inclination and general wellbeing. You don’t need to be an expert medicinal services supplier to bring a percentage of the advantages of fragrance based treatment to your own home. There are numerous sheltered, successful approaches to bring peace, quiet and agreement into your…

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Aromatherapy, blog, Featured, Self Help, Your Health

Aromatherapy is a magical relaxing option

Aromatherapy is a magical relaxing alternative to the medicinal treatments with the use of essential oils and other aromatic plant compounds which are aimed at improving the  a person’s health or mood. It is considered that this type of treatment is unscientific and wishful thinking however, scientific evidence of the effectiveness of aromatherapy are growing constantly  Aromatherapy makes you feel good although there was no evidence that it makes you well. The essential oils used in aromatherapy have a different composition compared to other herbal products because the distillation used in aromatherapy recovers the lighter phytomolecules. continue reading

blog, Featured, Goals, Self Help, Specials, Your Health

A Better Way to Lose Weight

What if we could show you “Better!” A better way to eat. A better way to sleep. A better way to get in shape. A better way to stay in shape. A better way to lose fat. A better way to age. Ultimately, a better way to be you. WE CAN. And we can Prüvit. All you need is an…

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Aromatherapy, Beauty, blog, Meditation & Yoga, Specials, Your Health

Aromatherapy – More Than Just Hot Air

Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form in massage, candles and other delivery methods. Aromatherapy uses “Essential Oils“. The vapors from these oils benefit many people when they are absorbed through the lungs into the bloodstream, giving physical benefit. The…

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Beauty, blog, Character Building, Featured, Goals, Self Help, Your Health

3 Keys to Unlock Your Reality

The first key is acceptance. First accept where you are at the moment. You simply cannot attract new circumstances if you deny your present condition and experiences. Where you presently are is filled with wealth and beauty and great things. You must first love all of what you are and where you are before you can move on. YES this…

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Beauty, blog, Self Help, Specials, Your Health

5 Simple Tips To Fix Makeup

 5 Simple Tips To Fix 5 Mistakes We Almost All Make When We Put On Makeup Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you’ve ruined your makeup? Surely…

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Beauty, blog, Character Building, Self Help, Your Health

5 Reasons To Keep Your Beauty Salon Reservation

Life is hectic; it’s true. There are so many things that demand your time and attention. Between work, kids, family and household chores, there is precious little time left over for you. So, it is completely understandable why things like salon reservations get pushed to the end of your priority list. But is it at the end of the “to…

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blog, Goals, Meditation & Yoga, Yoga, Your Health

BEGINNING YOUR YOGA WORKOUT Extended Triangle Pose

Extended Triangle Pose Benefits include: Stretches and strengthens the thighs, knees, and ankles Stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine Stimulates the abdominal organs Helps relieve stress Improves digestion Helps relieve the symptoms of menopause Relieves backache, especially through second trimester of pregnancy Therapeutic for anxiety, flat feet, infertility, neck pain, osteoporosis, and sciatica Use caution…

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