Tag: diet

blog, Character Building, Relationships, Self Help

10 ways to empower your communication

“A Piece of Blarney Stone” 10 ways to empower your communication The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not like…

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blog, Featured, Goals, Self Help, Yoga, Your Health

Health and weight loss via a low carb diet

Reducing the carbohydrate intake in your diet can be considered as one of the best way of losing weight. Carbohydrate reduces your appetite which automatically helps in losing your weight. Most of us think that increased fat in our diet is the prime reason of fat in our body which has been proved wrong in past decade and it has…

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Character Building, Goals, Self Help

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can lead to low confidence. “I…

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blog, Character Building, Love, Relationships, Self Help

Marriage and Instinct

Dr. Mary Pipher, a therapist and anthropologist, points to the family as still an essential unit of the community.  When people get married, their hopes are linked to building a home and family. Dr. Pipher maintains that families are ancient institutions.  She said that ever since humans crossed the savannas in search of food, our families have been unique…Homo sapiens…

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Aromatherapy, Meditation & Yoga, Self Help, Specials

Healing with Aromatherapy

Curing with Aromatherapy Imagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants. The flavors derived from Brazil.…

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blog, Character Building, Goals, Self Help

Tips to Help Overcome Shyness and Social Awkwardness

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? For some, though, shyness and social awkwardness may not be circumstantial, but constant. This can be very frustrating and hard to overcome, but there are some things…

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blog, Character Building, Goals, Relationships, Self Help, Specials

The Case for Staying Married

It all comes down to attitude, doesn’t it?  Cynics have called marriage the “old ball and chain.”  Many happily married individuals disagree, because they don’t see marriage as slavery and bondage, where one’s natural instincts and desires have to play second fiddle to the happiness of the other half. Happily married couples say that marriage has taught them to accept…

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Beauty, blog, Character Building, Featured, Goals, Self Help, Your Health

3 Keys to Unlock Your Reality

The first key is acceptance. First accept where you are at the moment. You simply cannot attract new circumstances if you deny your present condition and experiences. Where you presently are is filled with wealth and beauty and great things. You must first love all of what you are and where you are before you can move on. YES this…

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Beauty, blog, Self Help, Specials, Your Health

5 Simple Tips To Fix Makeup

 5 Simple Tips To Fix 5 Mistakes We Almost All Make When We Put On Makeup Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you’ve ruined your makeup? Surely…

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Beauty, blog, Character Building, Self Help, Your Health

5 Reasons To Keep Your Beauty Salon Reservation

Life is hectic; it’s true. There are so many things that demand your time and attention. Between work, kids, family and household chores, there is precious little time left over for you. So, it is completely understandable why things like salon reservations get pushed to the end of your priority list. But is it at the end of the “to…

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Aromatherapy, blog, Self Help, Your Health

A scent away for great relationships

Is it possible that a scent can make you more mellow and increase dramatically the relation with you and your mate? Can you calm the kids down instantly? Do you wish that you would feel and look more in control for the big meeting? Thousands of people around the world have discovered the powerful benefits of Aromatherapy. And you can…

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blog, Character Building, Relationships, Self Help, Specials

Bring Out The Self In Healthy Relationships

Nervousness, stress, Concern and depression – these are all so all-powerful words that implore a variety of influences in our lives, principally in our minds. Those who suffer from these negative thoughts, feelings and emotions find it hard to adapt and go along with life, because there seem to be a dark shadow that hovers over their heads. Healthy qualities…

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