Tag: meditation

Character Building, Featured, Goals, Meditation & Yoga, Relationships, Self Help, Your Health

LIFE STRUGGLING AND DEPRESSION

Wikipedia characterizes depression as a condition of low inclination and abhorrence for action that can influence a man’s considerations, conduct, sentiments and physical prosperity. There might be lost enthusiasm for exercises that once were pleasurable. There might be a change to hankering – lost ravenousness or over-eating. There might be a sleeping disorder or unnecessary resting. There might be loss…

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blog, Character Building, Relationships, Self Help

10 ways to empower your communication

“A Piece of Blarney Stone” 10 ways to empower your communication The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not like…

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blog, Character Building, Goals, Meditation & Yoga, Relationships, Your Health

Being in harmony with yourself:

Harmony is important in everyone’s life. It is directly connected with balance of our body, soul and mind. Accepting the reality of life is important for being in harmony. We should consciously accept things of our inner and outer world as they are, and then we will be able to embrace the new ones. Being in harmony is not a…

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Aromatherapy, Love, Meditation & Yoga, Your Health

AROMATHERAPY The Name Says It All

Aromatherapy – the name says it all. It’s the remedial utilization of smells and fragrances to adjust inclination and general wellbeing. You don’t need to be an expert medicinal services supplier to bring a percentage of the advantages of fragrance based treatment to your own home. There are numerous sheltered, successful approaches to bring peace, quiet and agreement into your…

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Aromatherapy, Meditation & Yoga, Self Help

How to use Aromatherapy

While aromatherapy is made up of natural ingredients, it is smart to use the remedies as recommended. Some of the essential oils can cause nausea, vomiting, skin irritation, etc. Since we have a variety of articles available discussing aromatherapy oils and how they work, I thought we could switch up and learn how to use aromatherapy. Absinthe is one of…

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Aromatherapy, blog, Featured, Self Help, Your Health

Aromatherapy is a magical relaxing option

Aromatherapy is a magical relaxing alternative to the medicinal treatments with the use of essential oils and other aromatic plant compounds which are aimed at improving the  a person’s health or mood. It is considered that this type of treatment is unscientific and wishful thinking however, scientific evidence of the effectiveness of aromatherapy are growing constantly  Aromatherapy makes you feel good although there was no evidence that it makes you well. The essential oils used in aromatherapy have a different composition compared to other herbal products because the distillation used in aromatherapy recovers the lighter phytomolecules. continue reading

Aromatherapy, Meditation & Yoga, Self Help

Extracted Oils in Aromatherapy

Aromatherapy is extracted oils, which derive from Australia, Egypt, France, as well as other lands. The oils are intended to serve as a healing agent, which you can find a wide assortment of essential oils online. Aromatherapy oils are used as a homeopathy healer. The oils principle is that poison in smaller doses can serve as a healer. Homeopathy is…

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Character Building, Goals, Self Help

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can lead to low confidence. “I…

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blog, Character Building, Love, Relationships, Self Help

Marriage and Instinct

Dr. Mary Pipher, a therapist and anthropologist, points to the family as still an essential unit of the community.  When people get married, their hopes are linked to building a home and family. Dr. Pipher maintains that families are ancient institutions.  She said that ever since humans crossed the savannas in search of food, our families have been unique…Homo sapiens…

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Aromatherapy, Meditation & Yoga, Self Help, Specials

Healing with Aromatherapy

Curing with Aromatherapy Imagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants. The flavors derived from Brazil.…

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blog, Character Building, Goals, Self Help

Tips to Help Overcome Shyness and Social Awkwardness

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? For some, though, shyness and social awkwardness may not be circumstantial, but constant. This can be very frustrating and hard to overcome, but there are some things…

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blog, Character Building, Goals, Relationships, Self Help, Specials

The Case for Staying Married

It all comes down to attitude, doesn’t it?  Cynics have called marriage the “old ball and chain.”  Many happily married individuals disagree, because they don’t see marriage as slavery and bondage, where one’s natural instincts and desires have to play second fiddle to the happiness of the other half. Happily married couples say that marriage has taught them to accept…

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