Tag: performance

blog, Character Building, Relationships, Self Help

10 ways to empower your communication

“A Piece of Blarney Stone” 10 ways to empower your communication The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not like…

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Character Building, Featured, Relationships, Self Help

How to raise a difficult teenager

  Based on research done on adolescent behavior, the source of the problems that parents face with teenagers is the misperception that all teenagers are rebellious. Surveys conducted in this field have often found that teenagers are more similar to their parents than initially expected: the media merely portrays teenagers as subverting authority when in reality, the parents’ perception of…

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blog, Featured, Goals, Self Help, Yoga, Your Health

Health and weight loss via a low carb diet

Reducing the carbohydrate intake in your diet can be considered as one of the best way of losing weight. Carbohydrate reduces your appetite which automatically helps in losing your weight. Most of us think that increased fat in our diet is the prime reason of fat in our body which has been proved wrong in past decade and it has…

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Character Building, Goals, Self Help

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can lead to low confidence. “I…

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blog, Character Building, Love, Relationships, Self Help

Marriage and Instinct

Dr. Mary Pipher, a therapist and anthropologist, points to the family as still an essential unit of the community.  When people get married, their hopes are linked to building a home and family. Dr. Pipher maintains that families are ancient institutions.  She said that ever since humans crossed the savannas in search of food, our families have been unique…Homo sapiens…

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Aromatherapy, Meditation & Yoga, Self Help, Specials

Healing with Aromatherapy

Curing with Aromatherapy Imagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants. The flavors derived from Brazil.…

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blog, Character Building, Goals, Self Help

Tips to Help Overcome Shyness and Social Awkwardness

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? For some, though, shyness and social awkwardness may not be circumstantial, but constant. This can be very frustrating and hard to overcome, but there are some things…

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blog, Character Building, Goals, Relationships, Self Help, Specials

The Case for Staying Married

It all comes down to attitude, doesn’t it?  Cynics have called marriage the “old ball and chain.”  Many happily married individuals disagree, because they don’t see marriage as slavery and bondage, where one’s natural instincts and desires have to play second fiddle to the happiness of the other half. Happily married couples say that marriage has taught them to accept…

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blog, Character Building, Featured, Self Help

JBH New Life Coach

I have been fortunate to have been exposed to many learning opportunities and experiences in my life to continue to share with others in all walks of life .Born and raised in the southwest in the city and the country. I have always had a passion to help others and have been blessed with good health and good education to…

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Character Building, Goals, Self Help

Stuck Inside? Get a Head Start on Your Summer Saving Plan

Stuck Inside? Get a Head Start on Your Summer Saving Plan When the worst of winter hits and you are stuck indoors, daydreams turn to warmer months and your summer plans. While you’re daydreaming anyway, you might as well put your imagination to use and get a head start on your summer savings plan. Why Wait? There is really no…

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blog, Meditation & Yoga, Self Help

Achieving Happiness Through Meditation

Travel To The Island Paradise For FREE With The Power Of Your Mind There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do I get to be happy.” “Things just don’t work like that, It doesn’t take into consideration the times that I am miserable because of problems or…

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blog, Character Building, Relationships, Self Help

Emotions in Self and Healthy Development

Emotions in Self and Healthy Development If you spend, the rest of your life afraid then later your fear will cause many serious problems to develop. When one lacks self-control and mortality, it could take a tragic experience to reveal the weakness. Some mother’s will teach their child to distrust the male counterparts. Today, many women have become independent that…

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