Tag: yoga

blog, Character Building, Relationships, Self Help

10 ways to empower your communication

“A Piece of Blarney Stone” 10 ways to empower your communication The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not like…

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Character Building, Featured, Relationships, Self Help

The trials of modern-day parenting

In today’s technology-dominated age, raising children is getting harder and harder to manage. Children nowadays seem to be absorbed with the latest technological gadget, asking for the newest or most trendy toy on the market. Furthermore, monitoring their activity while online is also becoming a greater problem to manage as well. The most traditional forms of parenting in the past…

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Aromatherapy, Meditation & Yoga, Self Help

Extracted Oils in Aromatherapy

Aromatherapy is extracted oils, which derive from Australia, Egypt, France, as well as other lands. The oils are intended to serve as a healing agent, which you can find a wide assortment of essential oils online. Aromatherapy oils are used as a homeopathy healer. The oils principle is that poison in smaller doses can serve as a healer. Homeopathy is…

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Character Building, Goals, Self Help

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can lead to low confidence. “I…

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blog, Character Building, Love, Relationships, Self Help

Marriage and Instinct

Dr. Mary Pipher, a therapist and anthropologist, points to the family as still an essential unit of the community.  When people get married, their hopes are linked to building a home and family. Dr. Pipher maintains that families are ancient institutions.  She said that ever since humans crossed the savannas in search of food, our families have been unique…Homo sapiens…

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Aromatherapy, Meditation & Yoga, Self Help, Specials

Healing with Aromatherapy

Curing with Aromatherapy Imagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants. The flavors derived from Brazil.…

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blog, Character Building, Goals, Self Help

Tips to Help Overcome Shyness and Social Awkwardness

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? For some, though, shyness and social awkwardness may not be circumstantial, but constant. This can be very frustrating and hard to overcome, but there are some things…

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blog, Character Building, Goals, Relationships, Self Help, Specials

The Case for Staying Married

It all comes down to attitude, doesn’t it?  Cynics have called marriage the “old ball and chain.”  Many happily married individuals disagree, because they don’t see marriage as slavery and bondage, where one’s natural instincts and desires have to play second fiddle to the happiness of the other half. Happily married couples say that marriage has taught them to accept…

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blog, Meditation & Yoga

Finding Relief With Meditation

I would like to take you beyond the limits of your customary thoughts and experiences.This new way of life begins with two questions that are very simple.The first question is would I want this to be true: “Every event that will befall me is absolutely the best possible event that could occur.” Meditate before answering this so that you can…

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Beauty, blog, Self Help, Specials, Your Health

5 Simple Tips To Fix Makeup

 5 Simple Tips To Fix 5 Mistakes We Almost All Make When We Put On Makeup Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you’ve ruined your makeup? Surely…

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Beauty, blog, Character Building, Self Help, Your Health

5 Reasons To Keep Your Beauty Salon Reservation

Life is hectic; it’s true. There are so many things that demand your time and attention. Between work, kids, family and household chores, there is precious little time left over for you. So, it is completely understandable why things like salon reservations get pushed to the end of your priority list. But is it at the end of the “to…

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blog, Goals, Meditation & Yoga, Yoga, Your Health

BEGINNING YOUR YOGA WORKOUT Extended Triangle Pose

Extended Triangle Pose Benefits include: Stretches and strengthens the thighs, knees, and ankles Stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine Stimulates the abdominal organs Helps relieve stress Improves digestion Helps relieve the symptoms of menopause Relieves backache, especially through second trimester of pregnancy Therapeutic for anxiety, flat feet, infertility, neck pain, osteoporosis, and sciatica Use caution…

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